Sighs. I have neglected my blog. Not intentionally, but it just occurred. I’ve been going through so much lately, personally, with work, just life in general. I’m completely overwhelmed by it all. Things have just been exhausting and the majority of that has to do with my job and just the sheer volume of it all makes for one tired mama. So when I’ve had a little time to spare, I’ve spent it watching tv or sleeping. I haven’t been reading. I haven’t been working out. I haven’t been on top of my couponing. The laundry has started to talk to me. It’s just a lot.
Today I had my third straight day of craptasticness at work and I was feeling on the verge of a meltdown. I’m having a lot of anxiety lately, and I know why, which some of it I will share in a future post, but it’s not a good feeling for me. I feel like I’m in a fishbowl at work. After asking friends on facebook to share with me some ways they reduce anxiety, I decided to force myself to workout after dinner tonight. I’m so happy I did. It really helped. I realized that when I used to workout daily, that handled a lot of stress and anxiety for me. It didn’t matter if it was cardio, strength or pilates, it worked. So did blogging. Even if I wasn’t blogging about something personal, the process of blogging is cathartic for me. So I’m focusing on getting back to things that benefit me. So my blog won’t be neglected any longer!
Thank you for reading 🙂